Yoga and meditation for your well-being

Therapeutic exercise combined with physiotherapy and osteopathy. We invite you to visit to participate in our personalized classes

Support & Motivation

Support & Motivation

Get a program suited to your nedds, with physical and psycho-behavioral exercises

Online Courses

Online Courses

Practice exercises safely and balance excessive tension in the muscle chains online.

Experience Trainers

Experience Trainers

Correct your posture and avoid injuries.

Right Nutrition

Right Nutrition

Improve your HEALTH!

What I do

I am Carolina González, creator of Synergy Yoga

I am Carolina González and I am a yoga teacher with more than a thousand academic hours of study. I specialized in injuries, pathologies and muscle chains at Fisiom Salud, Spain, and I am currently training as a teacher of the “Mindfulness and Compassion for Health” course at RespiraVida Breathworks, Spain.

My approach integrates physical therapy, osteopathy, and functional movement to relieve pain and improve the quality of life of my students. I firmly believe in the power of self-knowledge and resilience to transform our life experience. With deep empathy, I am dedicated to educating and empowering each person, inviting them to discover their inner strength and walk a path of personal growth and comprehensive well-being.

We invite you to join me on this journey towards a more conscious life, where we will learn to balance body, mind and spirit, and to live with full authenticity and self-love.

Our Trainers

Would you like to practice yoga safely?

Choose Your Best One

Our Most Popular Classes

Testimonials

What people have to say about me

The best yoga instructor

Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum.
Chole Moore
Chole Moore
Business Management

Amazing Classes

Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum.
Sofia Jones
Sofia Jones
Yoga Trainer

Watch free tutorials right now

X

Subscribe Newsletter

Get your first free consultation to discuss your case. Enter your email address to register.

SYNERGY YOGA_Ícono 2 (sin fondo)

Login Account

Already a Jhana Customer?

Invaild email address.

6 or more characters, letters and numbers. Must contain at least one number.

Your information will nerver be shared with any third party.