About Us

I’m Carolina González, an internationally certified yoga teacher specializing in fibromyalgia and chronic pain. With over 20 years of studying the body, breath, and human biomechanics, I have dedicated my path to helping women with fibromyalgia reduce pain and regain mobility through a gentle, safe, and effective approach.

My training includes studies in muscle chains, pain neuroscience, injuries and pathologies, conscious breathing, and mindfulness. Thanks to this combination of knowledge, my classes are designed to provide you with physical relief and emotional well-being, tailored to your body’s needs.

I offer personalized classes and small group sessions of up to 5 people, ensuring close attention and individualized support for each student.

I understand how challenging it can be to live with constant pain, fatigue, and the feeling of not having control over your body. That’s why my mission is to offer you practical, evidence-based tools to improve your quality of life by combining adaptive movement, breathing techniques, and a deep connection with your body.